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Introducing Katie's Blog
LATEST NEWS AND TIPS FROM KATIE
HOW DO I START TO EXERCISE?
Starting to exercise can be really daunting. The older you get the harder it is and the easier it is to make excuses to prevent yourself...
7 days ago
3 min read
North to the South of France by road bike : cheese, sweat and Kilometres.
Never done anything like this before. Seven days to cross a country: France. Starting from Brest in the North and finishing 10km from...
Jul 12
6 min read
The best #cycling event on the planet!
·#6pointschallenges A three day #roadbiking charity event raising over 15 000 euros for local charities. Where cycling, giving and and...
May 30
1 min read
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TOP TIPS FOR GETTING FIT NOT FAT OVER CHRISTMAS
#katiehandyside #personaltrainerpalma - Top tips for #gettingfitnotfat over Christmas . Number 1 : book or gift some #luxury...
Katie Handyside
Dec 23, 2020
3 min read
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