Introducing Katie's Blog

Eating for your budget and for Fat Loss.

Making smart decisions when you shop will pay off in all your health goals! Maybe look into buying a slow cooker and a steamer (ask me...

Sep 6, 20252 min read

Starting to exercise can be really daunting. The older you get the harder it is and the easier it is to make excuses to prevent yourself...

Aug 27, 20253 min read

Never done anything like this before. Seven days to cross a country: France. Starting from Brest in the North and finishing 10km from...

Jul 12, 20256 min read

Never done anything like this before. Seven days to cross a country: France. Starting from Brest in the North and finishing 10km from...

Jul 12, 20256 min read

·#6pointschallenges A three day #roadbiking charity event raising over 15 000 euros for local charities. Where cycling, giving and and...

May 30, 20251 min read

COULD YOU HELP ? ( PLEASE SHARE THIS POST ) Do you love #roadbiking ? #Mallorca Or maybe you need a #6pointschallenge ? Perhaps you want...

Apr 12, 20251 min read

We really did have an exceptional time ! Riding out from #PortAdriano on Saturday the 18th . We ended up with fifty five riders in...

Jan 23, 20252 min read

What are you doing the weekend of the 17-19th of May ? If you like #roadbiking and would love to see #mallorca - and enjoy camaraderie,...

Apr 19, 20242 min read