Introducing Katie's Blog

HOW DO I START TO EXERCISE?

Starting to exercise can be really daunting. The older you get the harder it is and the easier it is to make excuses to prevent yourself...

7 days ago3 min read

Never done anything like this before. Seven days to cross a country: France. Starting from Brest in the North and finishing 10km from...

Jul 126 min read

·#6pointschallenges A three day #roadbiking charity event raising over 15 000 euros for local charities. Where cycling, giving and and...

May 301 min read

Starting to exercise can be really daunting. The older you get the harder it is and the easier it is to make excuses to prevent yourself...

7 days ago3 min read

#katiehandyside #personaltrainerpalma - Top tips for #gettingfitnotfat over Christmas . Number 1 : book or gift some #luxury...

Dec 23, 20203 min read

Besides being a #mobilePersonalTrainerPalma that is in and around #Palma , mainly including #PuertoPortals , #Costad´enBlanes, #SonVida,...

Dec 10, 20204 min read