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Just by reading this and sharing you could help someone out today
COULD YOU HELP ? ( PLEASE SHARE THIS POST ) Do you love #roadbiking ? #Mallorca Or maybe you need a #6pointschallenge ? Perhaps you want...
Katie Handyside
Apr 121 min read
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Building mental toughness
“ If you think you can or you think you cannot you are probably right” Henry Ford. I love this quote. I am always struck by ancient...
Katie Handyside
Apr 121 min read
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3400 € RAISED FROM A BIKE RIDE
We really did have an exceptional time ! Riding out from #PortAdriano on Saturday the 18th . We ended up with fifty five riders in...
Katie Handyside
Jan 232 min read
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Berthon Charity Bike Ride January 18
Calling all the #marine sector , #yachtcrew to kick off your fitness for 2025 AND all in the name of CHARITY ! #berthonspain are...
Katie Handyside
Jan 31 min read
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RIDING FOR CHARITY WITH 6 POINTS CHALLENGES- ONE BIG HAPPY FAMILY.
What are you doing the weekend of the 17-19th of May ? If you like #roadbiking and would love to see #mallorca - and enjoy camaraderie,...
Katie Handyside
Apr 19, 20242 min read
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A little bit about...WHAT KATIE DOES.. and what katie intends to do ....
Besides being a #mobilePersonalTrainerPalma that is in and around #Palma , mainly including #PuertoPortals , #Costad´enBlanes, #SonVida,...
Katie Handyside
Dec 10, 20204 min read
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WEEKLY FITNESS EXCURSIONS
Join our weekly #Mallorca #fitness #excursions . We have a 52 peak challenge this year 2020. We welcome anyone who wants to get out there...
Katie Handyside
Feb 1, 20201 min read
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The health benefits of extra virgin olive oil
Olive oil also contains Omega 3 and is the reason the Mediterranean cuisine is considered healthy with traditional Mediterranean...
Katie Handyside
Dec 11, 20191 min read
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