GET FIT WITH
PERSONAL TRAINING AND NUTRITION
A BIT ABOUT ME
Making Fitness Fun
I have had my Personal Training Company : Katie Handyside Personal Training and Nutrition - in Palma de Mallorca since 2005. Arriving directly from living in Vancouver , Canada. I have trained thousands of people - being one of the first Personal Trainers originally in Mallorca.
I had a training studio in STP super yacht refit yard in Palma for over five years where thousands of yacht crew trained in my group classes, Bootcamp and Personal Training programs.
I am now a mobile personal trainer - many of my clients are in Son Vida, Sol de Mallorca, Portals, Andratx and Portixol however I have been as far as Pollensa, Deia and Porto Cristo .
I always strive to deliver the best service I can and continue to learn and grow in what has now turned into a massively evolving global trend .
I following my passion of working out , adventure and keeping active, training myself and providing a personal training service in Palma and Mallorca
Exercising outdoors , going to villas, training on the beach and luxury hotels. Continually learning and providing the latest nutritional advice - coaching people to take onboard a lifestyle - not a fitness fad .
ABOUT KATIE HANDYSIDE PERSONAL TRAINING AND NUTRITION
As a professional Fitness Coach, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
With a background in weight training, I have competed in many sports from ironman 70.3´s to olympic triathlons , swim races , bike races and sportiffs , spartans , cross fit, army selection training and many persuits in-between
I have a complete love for exercise - it is always a part of my daily routine
I read about it , watch and listen to anything relevant in my field in my spare time - I have a real passion for learning.
I am highly motivated and driven and continue to be personally inspired by great sports people.
I love adventures and new challenges and being in nature- Mallorca its a beautiful training ground- a sports mecca
I too have had my struggles and can identify with life’s challenges throwing curve balls at you
I coach you to reach your goals , to believe in yourself and make you realise that everything you want is possible . To be accountable and set realistic achievable goals.
Provided you put the work in Results are guaranteed !
“ what ever the mind can conceive the body can achieve “
Katie is one of those people who makes you want to do better because she gives you the motivation and courage to push the barriers. When you think you can't do any more she pushes you to reach deeper and realise that you can!. She can change your life if you let her in.