GET FIT WITH KATIE HANDYSIDE PERSONAL TRAINING AND NUTRITION
A BIT ABOUT ME
Making Fitness Fun
I have had my Personal Training Company : Katie Handyside Personal Training and Nutrition - in Palma de Mallorca since 2005. Arriving directly from living in Vancouver , Canada. I have trained thousands of people - being one of the first Personal Trainers originally in Mallorca.
I had a training studio in STP super yacht refit yard in Palma for over five years where thousands of yacht crew trained in my group classes, Bootcamp and Personal Training programs.
I am now a mobile personal trainer - many of my clients are in Son Vida, Sol de Mallorca, Portals, Andratx and Portixol however I have been as far as Pollensa, Deia and Porto Cristo .
I always strive to deliver the best service I can and continue to learn and grow in what has now turned into a massively evolving global trend .
I following my passion of working out , adventure and keeping active, training myself and providing a personal training service in Palma and Mallorca
Exercising outdoors , going to villas, training on the beach and luxury hotels. Continually learning and providing the latest nutritional advice - coaching people to take onboard a lifestyle - not a fitness fad .
ABOUT KATIE HANDYSIDE PERSONAL TRAINING AND NUTRITION
As a professional Fitness Coach, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
With a background in weight training, I have competed in many sports from ironman 70.3´s to olympic triathlons , swim races , bike races and sportiffs , spartans , cross fit, army selection training and many persuits in-between
I have a complete love for exercise - it is always a part of my daily routine
I read about it , watch and listen to anything relevant in my field in my spare time - I have a real passion for learning.
I am highly motivated and driven and continue to be personally inspired by great sports people.
I love adventures and new challenges and being in nature- Mallorca its a beautiful training ground- a sports mecca
I too have had my struggles and can identify with life’s challenges throwing curve balls at you
I coach you to reach your goals , to believe in yourself and make you realise that everything you want is possible . To be accountable and set realistic achievable goals.
Provided you put the work in Results are guaranteed !
“ what ever the mind can conceive the body can achieve “