Get Fit with
Personal Training and Nutrition
About Katie Handyside Personal Training and Nutrition
As a professional Fitness Coach, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
With a background in weight training, I have competed in many sports from ironman 70.3´s to olympic triathlons, swim races, bike races, sportiffs, spartans, cross fit, army selection training and more.
I coach you, my client to reach your goals, to believe in yourself and make you realise that everything you want is possible, to be accountable and set realistic achievable goals.
Provided you put the work in, results are guaranteed!
“Whatever the mind can conceive the body can achieve“.
Katie is one of those people who makes you want to do better because she gives you the motivation and courage to push the barriers. When you think you can't do any more she pushes you to reach deeper and realise that you can!. She can change your life if you let her in.
Katie is a lovely person and a tough coach, I highly recommend her as a personal trainer and I will definitely work with her again when I’m back in Palma. Thank you for making me work hard, I really had wonderful and inspirational training-sessions!
Quite simply the best investment I have ever made in myself and one which has an amazingly positive effect. The training sessions are always varied and, accompanied by Katie’s ‘kick ass’ attitude, the results have far exceeded my expectations.