©2019 by Katie Handyside Personal Training and Nutrition. Proudly created with Wix.com

A LITTLE BIT ABOUT ME

I am passionate about helping to make a difference. Do you want to feel great about yourself?

My mission is to motivate and support you in achieving a healthier life-style, having more energy and a body you feel great in.


Over the last fifteen years I have trained all over the world, London, Los Angeles, Vancouver, Seattle and now Palma de Mallorca.


I am a keen athlete myself and have done everything from 5 half 'Ironmans', numerous Olympic triathlons, sprint triathlons, duathlons, bike races and rallies, half marathons, 10 and 5 km runs, Spartan obstacle racing, army training selection, jungle trekking in Belize, canoeing, swim racing - anything and everything I can get involved in in my free time, I’m there. My work is my passion and I love to work out! In the gym, in the mountains, at the beach... I love everything from road biking to canoeing and I love to get my clients involved.


My Qualifications and Achievements


I am a fully qualified Personal Trainer A.C.E (American Council Exercise), DNA genetic testing practitioner, Spinning Instructor, Master of Nutrition (Cory Holly Institute Vancouver), Certified Sports Nutritional Advisor and Metabolic Balance Coach © (London). I am also fully qualified in many other pursuits such as First Aid, Kettle Bells and Olympic Weight Lifting.


I am a journalist for The Daily Bulletin Newspaper, Nourish and Thrive, The islander and previously The Island Buzz, STP magazine and Celebrity magazine here in Palma de Mallorca.

 
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