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Trevor Watts 82 years Old 

" Had a vertebrae disc break off and had serious pain and muscle wasting over 4 months . Started 10 sessions with Katie recently and regained most of my muscle strength...I can now use parts of my body that was impossible before . A withered leg is virtually back to normal . I am very impressed with her dedication and help "

Gay & Mike Fuller 60 & 77

 " Katie has been an inspiration for me over many years and has managed to keep my fitness and motivational levels with her ongoing support. Always there when she is needed and a good friend when I need a boost!

Would recommend: Yes 100% ( we are still mono-skiing, travelling transatlantic regularly and playing golf. We regularly look after and play with our grandchildren. "

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