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Saturdays and sundays have become my summer #seaswim days. I just love to be in the water it feels amazing . Sometimes I buddy up with a client if its first thing in the morning and we are swimming offshore - its just safer . ... Peter Benchley ( Jaws ) ..has a lot to answer for :-) !!! When in the water it is important to be completely relaxed otherwise you use up valuable swim energy. A sea swim should be meditative , relaxing, refreshing and good for you in so many ways- f