Ejercicio de plancha

Introducing Katie's Blog

Latest News & Tips from Katie


Open water swim weekend Part II

Just finished the second of two Open water swim weekends at #Thebestswimcenter and it was fantastic . Much like last weekend we did 3 days of open water swimming and one evening of technique in the glorious 50 meter pool. By the end of this weekend I was finally getting back into the swim rhythm which I have lost for the last few years . I am now determined to keep it up. I need to get back into the pool and practice my front crawl drills, my pull is not as strong as it shoul