54 minutes ago7 minYOU OR SOMEONE YOU KNOW IS NOT DOING THIS ....One question - how do you see yourself in your 80´s or 70´s ? - falling off a curb can happen in your 60´s , braking a hip and death...
Apr 192 minRIDING FOR CHARITY WITH 6 POINTS CHALLENGES- ONE BIG HAPPY FAMILY.What are you doing the weekend of the 17-19th of May ? If you like #roadbiking and would love to see #mallorca - and enjoy camaraderie,...
Apr 93 minHOW YOU LIVE THE FIRST HALF OF YOUR LIFE - AFFECTS YOUR FREEDOM AND LONGEVITY IN THE SECOND HALF If you have excess fat around your middle now and you are 30 or 40, you do not exercise , you eat too many processed foods , you have...
Katie HandysideApr 18, 20202 min#RiseAndGrind#TeamWork #InstaFitness #MOTIVATEYOURWORKFORCE #FitLifestyle #WeightLossJourney #FitnessFreaks #FitnessJourney #MakeItHappen #WorkForit...